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ce In Martial Arts A Waste Of Time? Posted By : Marshall BuchholzDoes non-contact point sparring actually decrease your ability to defend yourself in a real situation?After all, you?re pulling punches, avoiding eye gouges, bone breaking, wrist locks and the like. How can you learn to defend yourself when you?re restricting your options?And what if the fight ends up on the ground? All your skills at dancing around in a padded helmet isn?t going to help you get out of a brutal rear moun
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